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Retreats

RELAX - RECONNECT - REWILD

«Relax - Reconnect - Rewild» with Bianca Sissing, Rebecca Krauss and Juan Carlos Russo
Yoga- and Meditation-Retreat 
Bali

JULY 31 - AUGUST 7, 2024

THE OFFERING
Infused with the magic of Bali, The Island of the Gods, we invite you to drop in to being, connect to yourself, create community, learn, play, relax and heal. 
We will weave our offerings of yoga, meditation & intuition, osteopathy, thai massage, acroyoga, aerial yoga with the wisdom of the 5 elements of Chinese Medicine. Each day has 3 classes to welcome movement into bodies, calm into our hearts and tap into our innate intuition. 
We will explore the 5 elements as they apply to our day to day experiences and how we can use this knowledge for healing ourselves and our communities. We will explore the intelligence of our soul and the power of our intuition. 
There are excursions to connect us further to these elements, like waterfall hikes and a silversmithing workshop.
We will reside at Komune Resort and Beach Club located directly on Keramas Beach which is well known for its optimal and exciting surf break. 
We will be treated and nourished by their exceptional chefs which cater to all needs and desires whether vegan, vegetatian, fish and meat. 

There will be plenty of down time to enjoy the many options in and around the resort. Enjoy your time lounging by the two pools (one family pool and one adults only), the well equiped and air conditioned fitness club, soccer field or skate park, get a balinese massage at the spa, or get your surf on.

SAMPLE DAY

Morning Movement and Mindfulness Pracitces > meditation/qi gong/yoga practice and more.

  • Brunch

Excursion around the jungle or beaches surrounding the retreat center and/or Free time 
Late afternoon playful practice: acroyoga/ aerial yoga/qi gong/ vinyasa flow

  • Dinner 

Thai massage/osteothai/Pulse reading share
Nourishing the yin and the spirit
Intuition and Soul practices

WHAT YOU  GET

  • 7 nights and 8 days in paradise
  • 3 classes/ day
  • Brunch and dinner a-la-Carte (All meals can accommodate allergies.)
  • Unlimited filtered drinking water 
  • Free Wi-Fi 
  • One tandem osteothai/qi gong or acupuncture treatment with Becca and Juan Carlos
  • 3 excursions
  • Transport to and from the airport to Komune Resort retreat center 

NOT INCLUDED 

  • Airfare
  • Extra food outside of community meals 
  • Upgrade to luxury rooms
  • Spa treatments or surf lessons through Komune

PRICE

CHF 3020 / $3350 for a shared double room with private bathroom

CHF 3292 / $3650 for a single occupancy room with a private bathroom

Options to upgrade to a luxury suite upon request

If you are interested in the retreat and would like to receive more information or sign-up please get in contact with us. We're happy to hear from you: hello@livlab.ch.  

  • Rebecca Krauss

    L.Ac, MSAOM, MQP is an acupuncturist, herbalist and medical qi gong practitioner.
    She has spent the last 17 years learning and teaching qi gong, yoga, acroyoga and thai massage. She believes there is no one prescription for wellness and strives to help empower people around their own healing journey.
    She lives in NYC, dedicated to her acupuncture/ qi gong practice and her family. She regularly hosts ceremonies and retreats in service of her community.  She loves dance, rock climbing, jiu-jitsu and cycling.

  • Bianca Sissing

    E-RYT500 Certified Yoga and Meditation teacher, YACEP - Yoga Alliance Continuing Education Provider, Wellness Life coach, bestseller Author of two books, and Healing practitioner of Reiki, Thai Yoga Massage, Psychic and Medium Practices. Through her  various forms of holistic work her  greatest motivation is to help others let go of unhealthy habits, physically and mentally, and to re-awaken their highest potential and true being.
    Since a young child she  has  been sensitive to the life force energies of the universe and the spirit world.  Having had various experiences with the spirit world, starting as a teenager and young adult, she  has always believed in the existence of higher forms of energy.  Today, this metaphysical reality belongs to her world just as strongly as everything she can touch with her hands. For more than 12 years she has been enjoying teaching full time in studios, with private clients, at festivals, for hotels and corporate, for workshops and retreats. In March 2019 she opened her own studio in Luzern Switzerland – LIV lab, where her and her team teach a variety of Yoga, Meditation and Wellbeing classes, workshops, courses and teacher trainings.

  • Juan Carlos Russo

    Experienced Iyengar Yoga Teacher with a Masters in Osteo-Thai, and Thai Yoga Massage, Juan Carlos has been teaching the Art of Alignment for more than 16 years. 
    His new approach in Osteopathy & Thai Massage practices reveals a great understanding of the body, its forms, and its functions. His sharings have the uniqueness of taking the student safely into poses with the use of Props, correct instruction, and intelligence of action. By these principles, he guides the practice into the optimal alignment experience for therapeutic and healing purposes. 
    He safely guides the path into an organic and expansive evolution, aligning all the layers of this body-mind complex into the Benevolence of the Spirit, and ultimately, Self-Knowledge.
    As an International recognized teacher, he offers classes, workshops, trainings, and festival classes all around the world including Europe, America, and Asia.
    ´I take people on a journey of healing and self-discovery, to a journey of spiritual awakening and active joyful life.