«Relax - Reconnect - Rewild» with Bianca Sissing, Rebecca Krauss and Juan Carlos Russo
Yoga- and Meditation-Retreat
Bali
JULY 31 - AUGUST 7, 2024
THE OFFERING
Infused with the magic of Bali, The Island of the Gods, we invite you to drop in to being, connect to yourself, create community, learn, play, relax and heal.
We will weave our offerings of yoga, meditation & intuition, osteopathy, thai massage, acroyoga, aerial yoga with the wisdom of the 5 elements of Chinese Medicine. Each day has 3 classes to welcome movement into bodies, calm into our hearts and tap into our innate intuition.
We will explore the 5 elements as they apply to our day to day experiences and how we can use this knowledge for healing ourselves and our communities. We will explore the intelligence of our soul and the power of our intuition.
There are excursions to connect us further to these elements, like waterfall hikes and a silversmithing workshop.
We will reside at Komune Resort and Beach Club located directly on Keramas Beach which is well known for its optimal and exciting surf break.
We will be treated and nourished by their exceptional chefs which cater to all needs and desires whether vegan, vegetatian, fish and meat.
There will be plenty of down time to enjoy the many options in and around the resort. Enjoy your time lounging by the two pools (one family pool and one adults only), the well equiped and air conditioned fitness club, soccer field or skate park, get a balinese massage at the spa, or get your surf on.
SAMPLE DAY
Morning Movement and Mindfulness Pracitces > meditation/qi gong/yoga practice and more.
- Brunch
Excursion around the jungle or beaches surrounding the retreat center and/or Free time
Late afternoon playful practice: acroyoga/ aerial yoga/qi gong/ vinyasa flow
- Dinner
Thai massage/osteothai/Pulse reading share
Nourishing the yin and the spirit
Intuition and Soul practices
WHAT YOU GET
- 7 nights and 8 days in paradise
- 3 classes/ day
- Brunch and dinner a-la-Carte (All meals can accommodate allergies.)
- Unlimited filtered drinking water
- Free Wi-Fi
- One tandem osteothai/qi gong or acupuncture treatment with Becca and Juan Carlos
- 3 excursions
- Transport to and from the airport to Komune Resort retreat center
NOT INCLUDED
- Airfare
- Extra food outside of community meals
- Upgrade to luxury rooms
- Spa treatments or surf lessons through Komune
PRICE
CHF 3020 / $3350 for a shared double room with private bathroom
CHF 3292 / $3650 for a single occupancy room with a private bathroom
Options to upgrade to a luxury suite upon request
If you are interested in the retreat and would like to receive more information or sign-up please get in contact with us. We're happy to hear from you: hello@livlab.ch.