Workshops, Seminars & Lectures

At our LIV lab Workshop Cosmos you will not only get lots of Yoga knowledge, but a richly diverse mix of interesting topics from the world of holistic health will be waiting for you. Our workshops, seminars and lectures take place on different weekdays as well as on weekends, and are aimed at both private clients as well as companies. From TCM (Traditional Chinese Medicine) to nutrition, and life balance, you can look forward to a wide array of inspiration for your body, mind and soul.

In order to register for an event you can send us an email or book with MindBody. If you prefer the email and you have never been to LIV lab before, we kindly ask you to be at the studio early enough so that you can fill in a registration form at the desk. In case you want to enroll online and you don’t have a MindBody account yet, please click on the upper right hand side of the Webpage on «Members Login» and create an account. You can find a list of all our future workshops, seminars and lectures under the tab «Workshops» and will be able to sign-up with just one click! By the way, MindBody offers also free App to book our workshops. You can then pay directly at LIV lab on the day of the event, with either cash, card or TWINT.

If you are a current Membership holder (excl. Trial Membership), you can profit from 10% discount off all workshops, seminars and lectures held outside the regular class schedule, unless otherwise noted.

May 2024

  • Embodiment Flow with Live Music
    with Martina Zmekova + Numantia
    May 4, 2024 / 7:00 PM - 9:00 PM
  • Transformative Atemreise mit Live Musik
    with Sonoritmo
    May 24, 2024 / 7:30 PM - 9:30 PM

November 2024

  • Sacred Ways' Breathwork Ceremonies
    with Marc Grüninger
    November 1, 2024 / 7:00 PM - 9:30 PM
  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    November 17, 2024 / 6:30 PM - 8:00 PM

April 24

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    April 21, 2024 / 6:30 PM - 8:00 PM
  • Thai Yoga Massage Intro Workshop
    with Juan-Carlos Russo
    April 19, 2024 - April 21, 2024

March 24

  • Wim Hof Seminars
    with Rachel Babaganov
    March 23, 2024 - March 24, 2024
  • Spring Flow - Open up to New Beginnings
    with Emma Skyllbäck
    March 10, 2024 / 2:30 PM - 5:30 PM
  • Sacred Ways' Breathwork Ceremonies
    with Marc Grüninger
    March 8, 2024 / 7:00 PM - 9:30 PM

February 24

  • Joy of Inversions
    with Juan Carlos Russo
    February 24, 2024 - February 25, 2024
  • Thai Yoga Massage Intro Workshop
    with Juan-Carlos Russo
    February 2, 2024 - February 4, 2024

January 24

  • Yoga Flow to Embrace the New Year (English)
    with Emma Skyllbäck
    January 7, 2024 / 2:00 PM - 5:00 PM
  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    January 7, 2024 / 6:30 PM - 8:00 PM

December 23

  • Lucia Flow for the Heart (English)
    with Emma Skyllbäck
    December 3, 2023 / 3:00 PM - 5:30 PM

November 23

  • Wim Hof Seminars (English)
    with Rachel Babaganov
    November 25, 2023 - November 26, 2023
  • Mantras & Sound Bath (Deutsch)
    with Alex & Nora
    November 24, 2023 / 7:00 PM - 9:30 PM

October 23

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc Grüninger
    October 22, 2023 / 6:30 PM - 8:00 PM

September 23

  • Agni Sara Workshop (English)
    with John Sellinger
    September 16, 2023 / 4:30 PM - 6:30 PM
  • CACAO CEREMONY & MEDICINE MUSIC (ENGLISH)
    with Juan & Purnama
    September 15, 2023 / 7:00 PM - 9:00 PM
  • THE BREATH
    with Manuela Schöpfer & Matthias Hunkeler
    September 3, 2023 / 5:00 PM - 7:00 PM
  • Anatomie im Alltag und im Yoga
    with Lisa Monn
    September 3, 2023 / 12:00 PM - 4:00 PM
  • Anatomie im Alltag und im Yoga
    with Lisa Monn
    September 2, 2023 / 1:00 PM - 5:00 PM

July 23

  • Surya Namaskar
    with John Sellinger
    July 23, 2023 / 10:00 AM - 12:00 PM
  • Making space for the wonders in life - Welcome back Emma!
    with Emma Skyllbäck
    July 8, 2023 / 11:00 AM - 1:30 PM

April 23

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc Grüninger
    April 30, 2023 / 6:30 PM - 8:00 PM
  • Joy of Inversions
    with Juan Carlos Russo
    April 22, 2023 / 3:00 PM - 6:00 PM
  • Yoga Nidra Meditation: Spring Awakening (English)
    with Bianca Sissing
    April 10, 2023 / 4:00 PM - 5:30 PM
  • Kundalini Yoga Workshop – Experience of Creation & Joy (English)
    with Nicole Ercolani
    April 9, 2023 / 9:00 AM - 11:00 AM
  • Sound Ceremony & cacao (English)
    with Kym
    April 1, 2023 / 7:15 PM - 9:45 PM