Workshops, Seminars & Lectures

At our LIV lab Workshop Cosmos you will not only get lots of Yoga knowledge, but a richly diverse mix of interesting topics from the world of holistic health will be waiting for you. Our workshops, seminars and lectures take place on different weekdays as well as on weekends, and are aimed at both private clients as well as companies. From TCM (Traditional Chinese Medicine) to nutrition, and life balance, you can look forward to a wide array of inspiration for your body, mind and soul.

In order to register for an event you can send us an email or book with MindBody. If you prefer the email and you have never been to LIV lab before, we kindly ask you to be at the studio early enough so that you can fill in a registration form at the desk. In case you want to enroll online and you don’t have a MindBody account yet, please click on the upper right hand side of the Webpage on «Members Login» and create an account. You can find a list of all our future workshops, seminars and lectures under the tab «Workshops» and will be able to sign-up with just one click! By the way, MindBody offers also free App to book our workshops. You can then pay directly at LIV lab on the day of the event, with either cash, card or TWINT.

If you are a current Membership holder (excl. Trial Membership), you can profit from 10% discount off all workshops, seminars and lectures held outside the regular class schedule, unless otherwise noted.

November 25

  • Sacred Ways' Breathwork Ceremonies
    with Marc Grüninger
    November 22, 2025 / 6:00 PM - 8:30 PM
  • Art Of Touch 1 EN
    with Juan-Carlos Russo
    November 28, 2025 - November 30, 2025

December 25

  • Art Of Touch 2 EN
    with Juan-Carlos Russo
    December 5, 2025 - December 7, 2025
  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    December 14, 2025 / 6:30 PM - 8:00 PM
  • New Moon Ritual - Yin Yoga, Cacao & Sound (DE/EN)
    with Alexi Cecchini Bravo
    December 21, 2025 / 5:00 PM - 7:00 PM
  • Sound of Yin (DE/EN)
    with Alexi Cecchini mit Simone Arnold
    December 31, 2025 / 10:00 AM - 11:30 AM

January 26

  • Masterclass-Serie: Kurmasana (turtle pose) DE
    with Agapi und Olivia
    January 16, 2026 / 5:30 PM - 8:00 PM

March 26

  • Masterclass-Serie: Chakrasana (wheel pose) DE
    with Agapi und Olivia
    March 13, 2026 / 5:30 PM - 8:00 PM

November 25

  • Dia de los Muertos Ceremony (EN)
    with Alexi Cecchini Bravo
    November 1, 2025 / 5:00 PM - 7:00 PM

October 25

  • Kinder Yoga (2-4J) mit Elternteil
    with Romy Leemann
    October 10, 2025 / 3:45 PM - 4:30 PM
  • Masterclass-Serie: Hanumanasana (splits pose) DE
    with Agapi und Olivia
    October 31, 2025 / 5:30 PM - 8:00 PM

August 25

  • Masterclass-Serie: Astavakrasana (eight-angle pose) DE
    with Agapi und Olivia
    August 22, 2025 / 5:30 PM - 8:00 PM

July 25

  • Kinder Yoga (2-4J) mit Elternteil
    with Romy Leemann
    July 20, 2025 / 11:00 AM - 11:45 AM
  • Kinder Yoga (4-7J)
    with Romy Leemann
    July 20, 2025 / 12:00 PM - 1:00 PM

June 25

  • Transitioning into Summer - Flow and Let Go (English)
    with Emma Skyllbäck
    June 15, 2025 / 2:30 PM - 5:30 PM

May 25

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    May 18, 2025 / 6:30 PM - 8:00 PM

April 25

  • Easter Master Class (English)
    with Juan Carlos Russo
    April 20, 2025 / 9:30 AM - 12:30 PM
  • New Moon Ritual with Cacao & Sound (DE/EN)
    with Alexi Cecchini Bravo
    April 26, 2025 / 6:00 PM - 8:00 PM
  • Sound Journey - Hidraya (DE/EN)
    with Alexi Cecchini Bravo
    April 21, 2025 / 6:00 PM - 7:30 PM
  • Full Moon Cacao Circle with Sound-Journey
    with Bianca & Juan Carlos
    April 12, 2025 / 6:00 PM - 8:00 PM

March 25

  • Spring Flow - Open up to New Beginnings
    with Emma Skyllbäck
    March 30, 2025 / 5:30 PM - 8:30 PM
  • Full Moon Cacao Circle with Yoga Nidra
    with Bianca
    March 15, 2025 / 6:00 PM - 7:45 PM

January 25

  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    January 26, 2025 / 6:30 PM - 8:00 PM
  • Yoga Flow to Embrace the New Year (English)
    with Emma Skyllbäck
    January 5, 2025 / 2:30 PM - 5:30 PM

December 24

  • Lucia Flow for the Heart (English)
    with Emma Skyllbäck
    December 8, 2024 / 2:30 PM - 5:30 PM

November 24

  • Iyengar Yoga Flow & Deep Restore
    with Bianca and Juan-Carlos
    November 1, 2024 - November 1, 2024
  • Sacred Sound Meditation - a ceremonial journey to the Inner Self
    with Marc & Valérie Grüninger
    November 17, 2024 / 6:30 PM - 8:00 PM
  • Wim Hof Weekend for Women Only
    with Rachel Babaganov
    November 30, 2024 - December 1, 2024
  • Yoga for Runners (and active People) (Deutsch)
    with Olivia Bösch
    November 3, 2024 / 9:00 AM - 12:00 PM
  • Sacred Ways' Breathwork Ceremonies
    with Marc Grüninger
    November 1, 2024 / 7:00 PM - 9:30 PM