I had my first Yoga experience when I was sixteen. At that time my practice and focus was very different. It has truly been a journey, to be continued. I never thought I would teach myself someday.
What I always knew, my heart beats faster when I move (physically or mentally) and interacting and engaging more intensely with myself and others.
With my calm, charismatic being, and a whole lot of positive energy, I want to inspire you. Yoga has really changed my life. And I believe it is more than just physical exercise. It's a spiritual journey that helps us deepen our relationship with ourselves and our surroundings
in order to live self-empowered and free.
My approach includes both powerful, energetic, and soft-intuitive elements. I like to integrate elements from other movement styles and spiritual practices, as I come from a very versatile background. My goal is to help you bring joy and mindfulness from your mat
into your everyday life. I am convinced; The practice only works if you do it :)
What advice do you give to yoga beginners?
Yoga is a way of life that lasts a lifetime. What are we running away from, and what are we running toward?
Pause for a moment. Sit down and relax. Smell the air. Look around you. Take a deep breath in and out. This state of mind called Yoga can’t be found anywhere else but here. The moment opens itself for you. Will you step in?
Donna Farhi
Languages
German / Englisch
Education & Trainings
- 2023: Reiki Level 1&2, Melani Koch Lineage of Mikao Usui
- 2023: Academy of Contemporary Movement – Pilates REFORMER, by CITYPILATES GmbH (in progress)
- 2023: Frequenzheilung nach Nicole Ercolani,
- 2023: Persönlichkeitsentfaltung mit Transaktionsanalyse00h Yoga Teacher Training, LIV lab Luzern (RYS)
- 2023: Ausbildung Tierkommunikation (inkl. Weiterbildungen)
- Diverse Yoga Philosophy Workshops mit Andrea Coggins, Living YogaAusbildung zur Kauffrau, E-Profil
- 50h Budokon Yoga TT (Melayne Shane
- 2021: 260h Vinyasa Yoga + TCM Principles (LIV lab)
- Budokon Mobility, ongoing practice and trainings
- 30h+ Katonah Yoga (ongoing trainings), Aylin Karadayi, Reni Bickel
- Online Trainings Yoga Medicine (z.B. Yin Yoga & Meditation)
- Bachelor of Arts in Product and Industrial Design with Specialization in Design Management