THE BREATH

with Manuela Schöpfer & Matthias Hunkeler
September 3, 2023 / 5:00 PM - 7:00 PM

THE BREATH is a uniquely curated two hours breathwork experience that focuses on inner and outer explorations. We combine a variety of impactful breathing exercises and techniques to promote physical, mental, and spiritual well-being, opening the door to the magic within you.

This two-hour workshop gives you an insight into the process-oriented, powerful breath and its inner magic.

Level: All levels are welcome.
 
What to bring: Warm sweater and socks, water bottle, a journal and and an eye pillow. Yoga mats and blankets will be provided. 
We will enjoy some snacks and drinks afterwards.

Teaching Language: The primary language of instruction in our class is English, but we are also happy to provide guidance in German

Preparation: We recommend not to eat heavy meals before the workshop. If you can, try to stop eating 90 minutes before the workshop. 
 
Price: CHF 69
10% Discount for LIV lab Membership holders (excl. Trial Membership)

Click below and conveniently register via our MindBody booking system. If you don't have a login yet, create an account under "Neue Kunden". After registering, you will find a list of all future trainings, workshops, lectures and seminars under the tab "Workshops" and can register with just one click (if direct registration via MindBody is possible). Click on "Anmeldung mit späterer Bezahlung" during registration, payment will be made on the day of the workshop